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A therapy that has been practiced in India for over 5000 years, based on ancient Ayurvedic medicine, a system of healing that strives to restore balance and harmony to the mind, body and spirit to promote the health of an individual.

The treatment is very effective in relieving the stresses of modern day life.  It is a popular choice of therapy as it does not require a client to undress, can be carried out almost anywhere and does not take as long as some other holistic treatments, making it more lifestyle-friendly for busy people.

A seated and clothed treatment involving massage of the upper back, shoulders, upper arms, neck, scalp and face. 

The massage includes rubbing, pressing, squeezing, kneading and gently pounding the areas concerned.

The treatment can help to:

  • invigorate and stimulate or relax and calm a client
  • relieve stress and tension
  • promote a feeling of wellbeing
  • increase blood supply to the head, brain and scalp - bringing more oxygen and nutrients to the area, stimulating hair growth, relieving scalp conditions and reviving a client from mental fatigue
  • relieve eyestrain and tension headaches
  • ease irritability
  • trigger the release of endorphins into the brain, the body's mood-lifting and pain-relieving hormones